Introduction: Why “We Need to Talk” Feels Terrifying That phrase—”We need to talk”—can send a chill down anyone’s spine. It’s not because the conversation itself is inherently scary, but because most of us have never been taught how to have it. We…

Introduction: Redefining Sexual Wellness Let’s start with a truth: sexual wellness has nothing to do with performance. It’s not about how often you have sex, how many orgasms you have, or fitting into any societal metric. True sexual wellness is a profound,…